dont forget to place your meal prep order
DAILY CLASS TIME and TRAINERS
Monday - 09/14
Wednesday - 09/16
Monday - 09/14
5:30 am - SEDRIC - Circuit Training
6:00 am - TRAVIS - (cont)
10:00 am - JONI - Full Body HIIT
5:30 pm - SEDRIC - Circuit Training
Tuesday - 09/15
Wednesday - 09/16
Monday - 09/14
5:30 am - JONI - Full Body HIIT
6:00 am - JONI - (cont)
10:00 am - JONI - Full Body HIIT
5:30 pm - TRAVIS - Full Body HIIT
Wednesday - 09/16
Wednesday - 09/16
Wednesday - 09/16
5:30 am - TRAVIS - Strength Circuit
6:00 am - TRAVIS - (cont)
10:00 am - JONI - Strength Circuit
5:30 pm - JONI - Strength Circuit
Thursday - 09/17
Thursday - 09/17
Wednesday - 09/16
5:30 am - JONI - Full Body HIIT
6:00 am - JONI - (cont)
10:00 am - JONI - Full Body HIIT
5:30 pm - JONI - Total Body Burn
Friday - 09/18
Thursday - 09/17
Saturday - 09/19
5:30 am - SEDRIC - Circuit
6:00 am - SEDRIC- (cont)
10:00 am - JONI - Full Body HIIT
Saturday - 09/19
Thursday - 09/17
Saturday - 09/19
8:00 am -TRAVIS/JONI - Full Body Cardio