Available Training and Services

Phoenix Fitness Class Training

Featuring an innovative wearable heart rate system called MyZone to maximize results. All classes can be modified to your level and comfort. Purchase memberships online or in person. Registration for each class is suggested and appreciated.

Annual Membership - Unlimited Class Training

$99 / Month - Annual Contract Required

DAILY SCHEDULE

Mon-Thur 5:30am, 10:00am, 1:30pm, 5:30pm

Fri - 5:30am, 10:00am, 1:30pm

Sat - 8:00 am

Zumba Strong Nation Only Membership $79

(See Schedule for class times)

Open Gym Only Membership $49

Annual Membership Plus $169

Speed, Agility & Coordination Training

Build power, gain speed & acceleration, learn technique, lines of motion, and the proper form to excel in any actiivity. Purchase Punch Cards for Sessions in our Phoenix Store. Book in ONLINE APPOINTMENTS

Individual Training Session

$30

Single sessions available for any athlete

Small Group Training Package

$425

1-10 Athletes - Package of 10 Training Sessions

Medium Group Training Package

$625

11-20 Athletes - Package of 10 Training Sessions

Large Group Training Package

$700

21 or more Athletes - Package of 10 Training Sessions

Personal Training

Personal Training Customized to Achieve Client's Goals. Each session lasts 60 minutes. Pad training is specific to that exercise and is 45 minutes in length. Purchase Punch Cards for Sessions in our Phoenix Store. Book in ONLINE APPOINTMENTS

Individual Training Session

$25-$35

Single Personalized Training Session

Price varies based on the experience of the trainer

Individual Training Package Punch Card

$250-$350

Package of 10 Training Sessions

Price varies based on the experience of the trainer

Pad Training 10 Session Punch Card

$175

Training with the focus pads is one of the best ways to develop your fighting reflexes, punching technique, defense technique and strategy. Great physical and mental workout.

Specific Sport Training

Our Experience Allows Us To Address A Couple of Sports Specifically. Purchase sessions and schedule in ONLINE APPOINTMENTS

Football Training Session

$30

Position Specific Training for Quarterbacks, Receivers, Defensive Backs, and Linebackers

Track & Field Training Session

$30

Specific Training For Sprints, Hurdles, and Jumps

Baseball / Softball Training Session

$30

Training geared toward increasing power for hitting, acceleration for base running and fielding.

Basketball Training Session

$30

Power and Explosion Training for improved shooting and rebounding. Agility and conditioning training to enhance offensive and defensive movements.

Volleyball

$30

Power and explosion training to improve serving and play above the net. Agility and coordination training to improve court movement and awareness.

Hockey

$30

Speed and agility training to improve skating speed and skill. Strength and conditioning to improve game stamina.

Soccer

$30

Strength, conditioning, acceleration and lateral agility designed for the rigors of the soccer athlete.