Phoenix Fit Nutrition

Most people know good nutrition and physical activity can help maintain a healthy weight.  But the benefits of good nutrition go beyond weight. Good nutrition can help:

• Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis
• Reduce high blood pressure
• Lower high cholesterol
• Improve your well-being
• Improve your ability to fight off illness
• Improve your ability to recover from illness or injury
• Increase your energy level list and describe the services you offer. Also, be sure to showcase a premium service.

Macro Nutrients are the basic starting point of nutritional well being.  They consist of protein, carbohydrates, and fat.  Non energy providing macro nutrients include water, fiber, and antioxidants.   

Trying to lose weight?  Want to gain muscle mass?  Want to lean out?  Phoenix Fit Nutrition can help.  Our certified nutritionists can help you design a strategy to accomplish your goals.  With our coaching strategies we can help you maximize your results.  Visit our Nutrition Shop and speak with a certified nutritionist today!