Videos

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Please enjoy our YouTube Channel for Training Videos and just plain fun.

https://www.youtube.com/channel/UCLMfgyhzXlDe_SGZ96FGRjg?view_as=subscriber

Lincoln Lutheran Athletics - Phoenix Agility Run Testing

Phoenix Fitness & Training uses the Phoenix Agility run to establish a baseline for an athletes current agility.  

Featured Training Videos

Lincoln Pius Soccer Speed & Agility Training

Training Video

360 Recoil later agility for youth basketball