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    • Home
    • Training Registration
    • Phoenix Fit Nutrition
    • Phoenix Fitness Store
    • Available Training
    • Zumba Strong Information
    • Meet Your Phoenix Team
    • Documents
    • Videos
    • Contact Us
    • Always Rise Foundation
Phoenix Fitness & Training
  • Home
  • Training Registration
  • Phoenix Fit Nutrition
  • Phoenix Fitness Store
  • Available Training
  • Zumba Strong Information
  • Meet Your Phoenix Team
  • Documents
  • Videos
  • Contact Us
  • Always Rise Foundation

Videos

Please enjoy our YouTube Channel for Training Videos and just plain fun.

https://www.youtube.com/channel/UCLMfgyhzXlDe_SGZ96FGRjg?view_as=subscriber

Lincoln Lutheran Athletics - Phoenix Agility Run Testing

Phoenix Fitness & Training uses the Phoenix Agility run to establish a baseline for an athletes current agility.  

Featured Training Videos

Lincoln Pius Soccer Speed & Agility Training

Training Video

360 Recoil later agility for youth basketball

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